RecipesRecipes

This recipes page is the contents page for a super healthy recipe compendium that will be regularly updated.

The focus of the recipes in the Wild As The Wind compendium is to make healthy food really delicious whilst also optimising the nutritional value of the ingredients.

This usually means making really simple food, quickly and inexpensively, but not compromising on quality.

*Tip: we can save a lot of money in energy, as well as saving our precious time, by not over-processing our food. By this I mean, over-cooking or over-combining etc… If we save money on the energy used for cooking then we can afford to buy better value ingredients!

How To Use This Page

You can check the ‘Contents’ section below for a list of recipes, but if you want to home in on a particular health benefit of a recipe, or to focus on a specific food, or nutrient, then we recommend you use the search box in the sidebar to the left of this article.

All you need to do is type in what you are looking for and click your return button, or left click the spy glass icon in red to the side of the search box.

What To Search For

You can search for anything in the search box, and if there’s is reference to the item you are searching for on the Wild As The Wind website, then you will be provided with article options to read.

The search box works like a search engine like Google. View it as a mini search engine just for things on the Wild As The Wind website!

Examples Of What To Search For

You can search for anything, but if you are looking for recipes, then search for any of the following…

An ingredient: e.g. Brussels Sprouts

A constituent: e.g. Glutathione

An action: e.g. Detoxing

A specific recipe: e.g. Oriental Brussels Sprouts

Wild As The Wind Recipes

by Rachel Wild

Oriental Brussels Sprouts

Dairy Free Pate

Bone Broth

Dairy-Free, Sugar-Free Chocolate

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