Corona Virus Prevention & Cures

Bad Apple

There are many things we can do to prevent contracting Covid-19 / Corona Virus… and the first is simply to stay calm! And, the second is to sleep properly! These are the most important things we can do to ensure optimal natural immunity… but, I appreciate, it’s sometimes easier said than done in a stressful, toxic world! 

This article will help you achieve a calmer frame of mind, especially if you follow the links to other resources.

Learn how to return to the ‘rest and digest’ state, and out of ‘fight or flight’, to restore proper natural immune function.

Natural Immunity

The beauty of the human body is that it is  an incredible self healing system. IAnd, given half a chance, it’s also capable of mounting some very impressive defences.

This means that all of the main ways of preventing contracting Covid-19 are COST FREE! It’s not often you hear that is it?

Furthermore, some of the things you can do to stay well will actually SAVE YOU MONEY!

Sadly, we live in a toxic world, and many of us are eating toxic food and drinking toxic water, all of which undermine our natural immunity… But, the good news is, all of this can change!

Restoring Natural Immunity

The way to restore natural immune function is simple. We need to remove what’s toxic and replace it with what is healthy.

Sadly, a lot of us don’t know what is toxic and what is not.

This may mean your learning curve is going to be vertical for a while… but, luckily, this website has all of the answers for you if you are willing to make the effort. Just follow all the links which apply to you.

The most important things to do are:

Eliminating refined sugar and vegetable fats from your diet are the two most important steps in this list.

It takes two weeks to get beyond a sugar addiction. But, remember there is a lot of hidden sugar in processed foods, so these really need to go.

Learning how to restore optimal digestive function is the most important thing here!

Immune Support

Obviously it’s not going to be possible to transform ourselves and our lives over night. To do so would be very stressful! Which is the opposite of what we need.

But, simply making the firm decision to implement the changes needed, as quickly as feasible, is the best approach.

In the meantime, we can turn to nature to help us support our natural immunity. This article will cover important dietary modifications and natural supplements we can take alongside using immune supporting essential oils. It will also introduce you to a number of pre-blended antiviral and antibacterial essential oil products.

These include Thieves Oil 2020, and other Thieves Essential Oil preparations. It will also introduce you to a good number of individual antiviral essential oils along with answers to some of the key questions I’ve been asked via the Anti-Virus Essential Oils FAQ’s

Equally importantly, the supplements mentioned here have been distilled into a streamlined regimen for optimal natural immunity in a profoundly important article on Mast Cell Activation Syndrome. This article is profoundly important for anyone who has inflammatory conditions, mental health issues or chronic allergies etc. It is also equally important for those who have had the jab.

Additional Important Reading :: There Is a Cure For Covid-19 & It’s NOT A Vaccine

Corona Virus Prevention & Cures

It is important to state at the outset that science has an awful lot to learn about health and the human body. It also has a lot to learn about all other living creatures and plant species, the health of our planet and the different eco-systems.

The same is true of viruses and of this novel coronavirus.

Science is not set in stone. Research results often conflict with research done elsewhere, and one doctor’s opinion will differ to another’s. This is why so many people seek a ‘second opinion’.

We also know that the observer influences the observed, which means those that conduct research influence the outcome of their research, so no matter how objective we try to be, and no matter how clinically scrupulous we are, the outcomes of research are never going to be entirely and exactly the true actuality of the situation.

Perhaps our understanding can never be exact because the ultimate truths are inscrutable to mere mortals. Or, perhaps this is the case because circumstances are always evolving and changing, so outcomes must also do the same?

May be there are no definite answers in an energetic world where solid mass appears to have manifested?

But, this article cannot dwell on the philosophical apprehension of science, nor in quantum physics. Suffice to say that these things almost certainly guarantee that we will never know the exact answer to anything within this realm of existence!

This point becomes somewhat relevant later on in this article… but fo the time being the most important advice is…

Don’t Panic!

Keeping calm and carrying on is really the best thing we can do to prevent any form of infection! We all need to learn to breathe properly, and learn how to activate our Vagus Nerves.

It is believed that 90% of all of our health conditions start with the Vagus Nerve, either through an imbalance, but more often than not, due to viral or bacterial infections.

The Ultimate Cause Of All Illness

Follow the link above to learn more about breathing slow and deep to calm nerves, and to learn more about massaging the Vagus Nerve. (Stimulating the Vagus Nerve gets us out of ‘fight or flight’ mode and into ‘rest and digest’ mode. When we are in ‘fight or flight’ our immune system shuts down. It’s only when we are back in ‘rest and digest’ mode that our immune systems start working again.)

*Do not use Vagul massage if you are Tachycardic. (Tachycardia is a condition that makes your heart beat more than 100 times per minute.)

Some Perspective!

One way to maintain a calm outlook is to take a measured view of what we are being told through the media. 

We all know that drama sells newspapers, and that sensationalism drives readership and viewer statistics. So, even the most serious stories are going to have an element of sensationalism thrown in for good measure!

It’s important to try and focus on the context of the information we are being told, such as death statistics in the context of annual figures and those relating to the last decade etc. Context often defuses an explosively panicky situation.

Vagus Nerve Massage For Staying Calm

Apply a couple of drops of properly diluted Anti-Viral Essential Oils of your choice, or use the Wild As The Wind Thieves Oil 2020, to the tips of your fingers and rub them together until warm.

Once warm, apply your essential oil blend to the Vagus Nerve points directly behind the ear lobes, where the hinge / joint of your Mandible, (jaw bone), meets your neck.

Continue to very gently massage this area for at leat a couple of minutes only stopping after all of your oil blend seems to have been absorbed.

**The warmer your oil blend is the more easily and quicker it will be absorbed.

Repeat up to five times a day.

Detoxing, stimulating and helping rid our Vagus Nerves of viral and other infections really helps to restore balance to the body… so it’s a great thing to do anyway!

***Be sure to mix up your oils a little if you are going to continue to do this as a daily practice indefinitely. It’s important to avoid a toxic build up of any product no matter how health-giving. This is why we are always advised to eat a varied diet and change our face oils and shampoo regularly.

Get Enough Quality Sleep

One of the things you will notice if you do the Vagul Nerve massage a few times a day is that your sleep will improve, often quite dramatically.

You will feel calmer and less likely to get stressed because the Vagus Nerve governs the stress response. When we are stressed our digestion and our immune system shuts down!

Shall I repeat that!?

When we are stressed our digestion and our immune system shuts down!

And, when we are stressed we aren’t able to sleep properly.

Because we heal when we are asleep we NEED to get a good nights sleep!

Use either FACIAL OIL No. 8 or FACIAL OIL No. 2 on your Vagus Nerve points in the evening to help you sleep.

And avoid all of these, plus everything else I outlined in the list in the introduction as all of these things interfere with a good nights sleep:

Are Antiviral & Antibacterial Essential Oils Helpful?

I wrote a lot about natural healthcare methods for addressing issues surrounding coronavirus in Antiviral Essential Oils and Antibacterial Essential Oils, some of which I have pulled across into this article, as it’s information which is also helpful here.

Plus, I have added Antiviral Essential Oils For Children to Antiviral Essential Oils as well as mentioning them here briefly.

However, it must be understood that there are many different types of viruses. Because of this an essential oil which is thought to be antiviral may only be able to mitigate the effects of a single virus, and will, therefore, be very unlikely of any benefit in preventing the spread of coronavirus or even in helping to mitigate symptoms.

Some essential oils are purported to be more broad-spectrum antivirals, but again there are no guarantees they will help in any way with coronavirus. None have even been tested in this context.

However, the use of essential oils could still be beneficial in a number of ways:

  • Essential oils are non-toxic when used correctly, and they may turn out to be beneficial, after all, so you are likely better off using them than not.
  • Essential oils are pleasurable to use and tend to reduce stress levels, which is known to improve immune function.
  • The placebo effect.

Essential Oil Claims 

Despite many essential oils having been used for many centuries, and there being volumes of anecdotal evidence to support their efficacy in treating many conditions in a non-toxic manner, anecdotal evidence is not considered proof of anything.

Wild As the Wind is aware of at least one case where the authorities have come down hard on a website that has published information suggesting essential oils are antiviral and beneficial for treating coronavirus. For example, the FDA, (Food & Drug Administration), have brought a case against a large essential oil vendor in the US stating that:

Some examples of the claims on your websites that establish the intended use of your products and misleadingly represent them as safe and/or effective for the treatment or prevention of COVID-19 include:

  • “Essential Oils to Protect Against Coronavirus . . . There are a wide range of essential oils that have been clinically proven to possess antiviral properties. Whilst these essential oils do not all offer the same level of defence (sic), many have been proven to have a measurable effect on a wide range of infective agents such as influenza A and B, parainfluenza strains 1,2 & 3, vaccinia, herpes simplex and polio.
  • ”The most powerful anti-virus essential oils to provide defence (sic) against coronavirus include: ● Basil ● Bergamot ● Cajuput ● Cedarwood Virginian ● Cinnamon ● Clove Bud ● Eucalyptus Globulus, Radiata and Smithii ● Juniper Berry ● Lavender Spike ● Laurel leaf ● Lemon ● Manuka ● Niaouli ● Peppermint ● Ravensara ● Ravintsara ● Rosemary ● Sage ● Tea Tree ● Thyme Sweet and Thyme White.

Antiviral Essential Oils & Natural Protocols For Children

There are a few Anti-Viral essential oils suitable for children. I have included a fuller explanation of the best ones in the article Anti-Viral essential Oils, but these are the oils you need to consider for your child’s individual needs.

Eucalyptus Essential Oil is not suitable for the very young. Read Essential Oil Safety For Babies & Children for dosage amounts and dilutions.

*Lemon Essential Oil and Mandarine Essential Oil are phototxic.

The following is a brilliant article by Robert Tisserand, and is a MUST READ for anyone considering administering essential oils for viral infection and prevention of any kind.
Buy Essential Oils

Vitamin C To Boost Immunity

Large dose Vitamin C is the best protocol to use if you contract Corona Virus, but a couple of grammes a day as a preventative is extremely important.

Vitamin C Is Thought To Be The Best Strategy Once You Have The Virus

It has been clinically proven in many peer reviewed clinical trials that Vitamin C can quickly kill the most virulent viral and bacterial infections… So, seemingly this could be your best approach, if you contract Covid-19.

2g Vitamin C every 4 hours, will significantly reduce recovery times from many illnesses, if taken orally. You can increase this, but it may cause diarrhoea.

Dr. Thomas refers to PubMed in this Vitamin C Video Presentation. PubMed is the US government health website.

He also refers to Vitamin C as an “absolute virucide,” which is certainly encouraging!

ESSENTIAL VIEWING :: The Truth About Vitamin C – Dr. Thomas E. Levy

Three Large Dose IV Vitamin C Clinical Trials Approved For Covid-19 In China

Large Dose Vitamin C Clinical Trials Approved For Covid-19 In Shanghai

Shanghai Government Officially Recommends Vitamin C for COVID-19

Liquorice & Vitamin D Etc

Dr. Klinghardt is a phenomenal physician, who had a death rate of zero when he treated people suffering from SARS, which had a death rate of 10%… he discusses the best options available for us in this latest manifestation of Corona Virus. (SARS is a Corona Virus.)

Protect Your Central Nervous System.

The following section of this article is to help you protect your Central Nervous System if you contract Covid-19, as well as providing you with other protocols, aside from Vitamin C, to protect and heal viral infections in general…

Protecting Our Central Nervous System With Essential Oils

There are quite a few nervine essential oils including

Chamomile Essential Oil :: Is both sedative and nervine, so it protects our Central Nervous System and alleviates insomnia.

Clary Sage Essential Oil: Is also sedative and nervine, so it protects our Central Nervous System and alleviates insomnia.

Both Chamomile Essential Oil and Clary Sage Essential Oil are excellent for stress, and nervous conditions including nervous tension, panic, and depression etc…

Geranium Essential Oil: Is a nervine with an immensely calming aroma.

Marjoram Essential Oil: A sedative and nervine, like Clary Sage Essential Oil and Chamomile Essential Oi, which is used for anxiety, insomnia and for Central Nervous System health.

There is a fuller list of nervine essential oils in Anti-Viral Essential Oils

Supplements For Central Nervous System Health

Trace minerals and Vitamin-B Complex protect the Central Nervous System, as do healthy fats, like Coconut Oil, as well as the proper levels of hydration and sleep.

Also, avoiding cigarettes, alcohol and a lot of prescription drugs as well as elicit drugs helps to protect the Central Nervous System from toxic exposures.

Avoiding all toxins is advised for Central Nervous System health.

Non-natural cleaning products are considered to be the equivalent of smoking 20 cigarettes a day. Use healthy alternative cleaning products instead.

Non-natural skincare, personal hygiene products and toiletries are also toxic to our Central Nervous System.

Hormone disrupting toxins must also be avoided for Central Nervous System health.

Heavy Metals damage our Central Nervous System health.

Wireless technologies directly impact our Central Nervous System and overall health. Electromagnetic fields, (EMF’s), cause dissonance, prevent access to natural EMF’s needed to support health, and disrupt sleep, causing insomnia.

It is believed wireless technologies undermines our immune health by 40%!

Wireless Technologies Undermine Our Immune System

Wireless technologies, which include WiFi, Mobile phones, Tablets, Radio Landline phones, Smart meters, Walkie talkies and Baby monitors are all pofoundly toxic for us.

It has now been scientifically determined that wireless technologies are undermining our immune system by a whopping 40%!

Full List Of 5G & Wireless Technology Articles

Wireless Technologies Are Worse For Children

Children have no protections against wireless technologies because their nerves are completely exposed. The myelin sheath, the protective sheath which protects our nerves in adulthood, does not fully come into place until we are about 21 years of age.

I list a few fantastic herbs and vitamins at the end of this article… but before I launch into the specifics, I also very much advocate for doing the following…

Don’t panic… worrying about contracting Corona Virus / Covid-19 will knock out your immune system out and make you more susceptible to the disease.

Breathe deeply to stay calm. Apply Thieves Oil 2020, or other antiviral essential oils, (at the correct dilution), behind your ear lobes, the site of your Vegal points. Learn more here :: Using Hormone & EMF Detox

Stay hydrated :: Drink plenty of remineralised, properly filtered water. (Add a finger tip pinch of plastic-free sea salt to a pint of water to remineralise it.)

Sleep well :: Insufficient sleep undermines your immune system.

Clean up your act :: reduce your toxin intake by eating organic veggies and meat if you eat it. Make your food from scratch. Avoid sugar and carbs, Stop using chemical cleaners and fragranced products. (Essential oils are natural so these are fine… but make sure your essential oils are not adulterated as these will be toxic if they are.)

Practice very high levels of sanitation, using chemical free natural products. Do not use anti-bac soap or sprays!

Herbal Medicine For Preventing Viral Infection

There are several herbal tinctures which are great for boosting our immune systems.

Astragalus Tincture is probably my favourite as it actually increases white blood cells as well as providing comprehensive immune support. I always buy my Astragalus Tincture from G Baldwin & Co, who are a UK business which has been going since the late 1800’s.

You can buy Astragalus Tincture from G Baldwin & Co by following this link :: Astragalus Tincture

Echinacea and Elderflower are two potent immune-boosting herbs, and you can get them in combination with each other from G Baldwin & Co.

Echinacea and Elderflower Tincture

There are, of course, many more herbs to consider when boosting immunity and preventing infection, including general tonics and vitamin supplements…

Tonics & Supplements

Vitamin C

Vitamin C is the best vitamin for bolstering our immunity and fighting bacterial and viral infection. Vitamin C, has in fact, come off extremely well when pitted against the efficacy of antibiotics in the treatment of bacterial infections… and, of course, modern medicine doesn’t currently have a viable option for treating viral infections… The support for Vitamin C as a better treatment for bacterial infections than antibiotics as well as it’s ability to treat viral infections is compelling owing to the volume of scientific evidence proving this.

Please also see all of the video evidence presented above.

Vitamin C Information Is Being Suppressed

Learn how Facebook is censoring information about high dose Vitamin C, as well as :: Three Intravenous Vitamin C Research Studies Approved for Treating COVID-19

I have never, EVER, had a post censored by Facebook, but when I tried to post the article for which I have provided a link above, it was blocked by Facebook.

Other Vitamins & Minerals


Zinc is a great immune boosting mineral, and it’s always advisable to supplement with Magnesium as well. A lot of us tend to be deficient in Magnesium.

Zinc carries a negative charge which supports health, but it also inhibits viral replication. 20mg to 50mg per day. But do not take more Zinc than this as it will prompt the body to retract it’s receptors which will end up with you not being able to make use of any of the Zinc you are taking.

Quercetin & Bromelain

Quercetin is very anti-histamine and so it will reduce the severity of cytokine storms. Because we live in a toxic world, and because SARS Cov 2 is a gain of function virus, which our bodies doesn’t recognise, the scale of the immune response can be disproportionate in some people. In these instances it’s the immune response and not the virus which is killing people. So, it is important to reduce cytokein and histamine activity.

This is what Quercetin does very ably.

Also, when Quercetin supplementation is coupled with Zinc and Vitamin C, this combination of nutrients enables the Zinc to enter the cells to fight SARS Cov 2 on an intracellular basis. The sooner you supplement with this combination of supplements the less severe your immune response will be.


Having SARS Cov 2 is like having an acute burst of Mast Cell Activation Syndrome. To understand the processes you are going through when infected with SARS Cov 2, and to learn about the other things you can do and take to help calm everything down, please read Mast Cell Activation Syndrome.

Sadly, it is anticipated that cytokein and histamine activity will likely be a lot more elevated in vaccinated people than in those who are unvaccinated.

If you are unvaccinated and have a reasonably healthy diet, and you take care of yourself, then you will recover quite quickly and you won’t be extremely unwell.


Selenium is vitally important because it prevents viral replication.

Selenium is also critical for Thyroid health, which is the master controller of our information delivery system within the body… i.e. our endocrine or hormone system.

To get your daily dose of Selenium all you need to do is eat four Brazil Nuts a day. That’s it!

However, some believe Selenium can be bad for us after we have contracted the virus… They say that taking Selenium whilst suffering from Covid-19 can lead to CYTOKINE STORMS in the lungs which then produce a lot of fluids which impair breathing, and can cause death. To understand the mechanisms watch the Dr Klinghardt video in There Is a Cure For Covid-19 & It’s NOT A Vaccine


Iodine is vitally important for immune function. It is also critical for Thyroid function.

Anyone spotting a pattern here…?

Kelp is a great source of Iodine. (Start slow when you’re taking it as it can cause anxiety if you overdo it.) Those with Hashimoto’s need to consult their doctor before supplementing with Iodine.

I prefer to take Phytoplankton from Detox Trading, which conveys a lot more nutritional benefit than just the Iodine content.


Garlic is nature’s antibiotic and anti-viral…

Garlic, even in the form of Garlic capsules, is very useful for fighting viral infections.

It is one of the critically important ingredients in the Master Tonic.

Trace Minerals

Trace minerals are needed for cell signalling, so a good all round mineral supplement is important… although I prefer to take Shilajit or a pure plant based mineral blend. Iget my Shilajit from Detox Trading.

When you start taking mineral supplements, your body will release a load of stored toxins and heavy metals into your system for excretion. But, unless you are taking a binder like grapefruit pectin, then you are likely to reabsorb these heavy metals, which can even end up in your brain.

Detox Trading supply Bentonite Clay and Zeolite Clay to use as a binder for toxins.

Vitamin D

Vitamin D, which is actually an hormone, is vitally important, which you can get from fish oil or eating liver. Fish oils can be very contaminated so it’s important to buy one which is free of heavy metals, and do not touch livers from conventionally reared chickens or livestock.

It’s imperative to take Vitamin D with Vitamin K2(7)

I get my chicken livers from Beech Ridge Farm, who are based near the City of Bath, but are at Wells Market every Wednesday. I even have a dairy free chicken liver pate recipe for you to follow.

Coloidal Silver & Sprouted Broccoli Seeds

Coloidal Silver and sprouted broccoli seeds are also worth considering, but always take a binder if you are using foods and supplements which are likely to releases stored toxins back into your system. Eating a lot of sprouted broccoli seeds can do that.

Use Coloidal Silver nasal sprays for killing viral nasal infections.

Turmeric & Ginger

Turmeric and Ginger are also important… Try and cook with them almost daily in good quantities! But, juicing fresh Turmeric and Ginger is even better.

Taking a heaped spoon of dried, powdered Turmeric daily with black pepper (10 to 20 grinds of your pepper grinder) will increase bio-availablity 2,000-fold.

Nigella Sativa

Nigella Sativa is considered to be the cure for everything but death, and so should be considered. It improves Liver and digestive health.


Liver tonics like Holy Thistle tincture, formerly known as Milk Thistle, are very much advised as we are dealing with unprecedented toxicity within our environment and food, and it’s our poor livers which are mainly having to deal with it all.

There’s also great tonics for our kidneys… but this is where the advice from your local independent health shop would be invaluable. A quick chat with an advisor would soon help them devise a protocol which is best suited to you as an individual!

I buy my tinctures from G Baldwin & Co. They provide free herbal advice over the phone, but they will not prescribe.

Support Your Lungs

Covid-19 attacks the lungs, and so optimising lung health is vitally important. Both Thyme Essential Oil and Rosemary Essential Oil are expectorants as well as being anti-viral, so they are great for nebulising.

Vitamin A supports our upper respiratory tract and helps prevent viral infections.

Aromatherapy & Liver Health

And finally… There’s a few aromatherapy oils which are great for liver health…

Best Essential Oils For Weight Loss + Digestive & Liver Health

And, don’t forget coffee enemas are great for detoxing and immune-boosting!

Then there’s always the Liver Detox Drink

And let’s not forget the all important…

Ultimate Cause Of All Illness

Dr Mercola :: Covid-19 Is A Bio-Weapon

Here’s some excellent additional advice… a must read!

Essential Nutrition to Protect Yourself From Coronavirus

Margaret Christensen MD

This Video Presentation is excellent, and mentions other protocols for you to consider. It is well worth a watch:

Coronavirus Survival Strategy

Western Medical Shortfalls

80% of our immune system is in our gut… which means the broad scale use of antibiotics has caused widespread immune issues. To understand this more it would be useful to read GUT HEALTH after reading this article.

Western medicine has only been able to effectively treat bacterial infections because they have had antibiotics in their tool kit for a few decades. And, it’s made Western medicine seem invincible… but very big cracks are appearing in a very misleading facade…

Bacterial infections are increasingly becoming a very serious issue due to antibiotic resistant bacteria, and the creation of Super Bugs, largely due to the misuse of antibiotics. But, we now know more about gut health, and how devastating a single course of antibiotics can be to the long-term health of an individual, and so the use of antibiotics, in any circumstance, has become the subject of fierce debate… Many healthcare professionals and scientists are now saying that it’s the use of antibiotics which has caused our individual health to deteriorate, ultimately exposing us to all manner of terminal illnesses over time, which just weren’t an issue in the pre-antibiotic era… Read more in Antibiotic Use Is Evil

Support Your Immunity Yourself

The way to achieve a long, healthy and happy life is to get enough sleep, breathe deeply, eat plenty of organic nutrient-dense foods, get away from technology as much as possible, get away from synthetic products such as chemical cleaners & chemical skincare products, learn to defuse stress, and put your relationships before everything else.

We are here to figure out who we are and other people as well as varied life experiences are what will provide us with what we need to do that.

Wishing you well!

Read All about our immune system in the article entitled GUT HEALTH

x x x ♥ x x x


The information provided is not intended to replace the medical directives of your healthcare provider. This information is not meant for the diagnosis of health issues. If you are pregnant, have serious or multiple health concerns, consult with your healthcare provider before using essential oils or associated products. If you experience any complications or adverse reactions contact your healthcare provider.

Deepen your knowledge by using the Wild As The Wind Recommended Resources

Another resource you may find useful can be found by following the link below. *Please note, I use sources from the Recommended Resources list as well as sources from the Healthcare and Skincare Information Sources list when researching articles for the Wild As The Wind Blog.

Best Healthcare and Skincare Information Sources.

Wild As The Wind use a number of resources when deciding which essential oil formulas to put together for optimal healing and efficacy, as well as to support any health claims we may make.

We use the industry ‘bible’ on essential oil safety: Essential Oil Safety: A Guide for Health Care Professionals [2nd Edition] by Robert Tisserand and Rodney Young, to establish the safety of the Wild As The Wind formulations.

We owe a particular debt to GreenMedInfo, and, of course, the teachings of Penny Price and Patricia Davis.

Many of the scientific studies used to inform the claims made on this website are via GreenMedInfo, as well as via Dr. Josh Axe, Ty Bollinger on the Truth About Cancer website as well as, on the odd occasion, Dr. Eric Zielinski

Other resources include:

  • PubMed
  • WebMD
  • Robert Tisserand
  • Dr. Robert Pappas
  • Dr. Mercola
  • AromaWeb
About Rachel Wild

Rachel Wild is the Creative Director at Wild As The Wind. She's been a professional writer for print and digital publication for more years than she cares to remember. She is no longer a 'writer for rent', now very gratefully, devoting all of her time to her passion... writing about health and well-being and sharing it as far and wide as she can. (Please help her!)

Rachel passionately supports creative endeavour and independent thinking. "The future, if it's good, will see a triumph of quality over quantity, substance over style and give rise to truly inspired thinking born of fearlessness and compassion."

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